I'll start my diet Monday
I’ve read a lot about intermittent fasting. I always kind of viewed it as a fad diet. Plus I never thought I’d be successful. But then in my master’s degree nutrition studies I came across some compelling studies in favor … Continue readingI tried intermittent fasting for 10 days…here’s what happened!
I like to make desserts that don’t skip on flavor and don’t make people feel restricted but also are portion controlled. I’ve always had a problem with a huge plate of cookies in front of me or a giant table … Continue readingChocolate Boozy Desserts
Let me go on record saying that one of the greatest things to happen in my adult life so far has been the resurgence of leggings. When they became on trend again, the world changed for the better. They are … Continue readingI tried on 18 pairs of leggings from 11 different stores…Here’s what happened..
I am so obsessed with Oat Milk. It’s the best non dairy milk in my opinion hands down. In fact I ordered 12 boxes from England because there was a shortage in the US and I love it that much. … Continue readingWhole Wheat Oat Milk Pancakes.
If you’re like me, you woke up this morning feeling a little large and a little sluggish. I def ate too much over this past holiday weekend. Therefore, my first instinct when waking up this morning was to say, I’ll … Continue readingShould you continue your diet over the holidays or just wait until the new year?
I offered to bring sugar cookies to my daughter’s thanksgiving potluck. Instead of running out to Target, buying sugar cookie dough and getting them baked last minute on Tuesday night. I thought I’d try to make them ahead of time … Continue readingSimple Last Minute Sugar Cookies
