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Home Learn with me Archive for  Food

Category: Food

How much water should you drink in a day?

By nicoleromanella – Posted on April 1, 2019April 1, 2019

Ah, water. The age old question is how much should I drink in a day? We all have picked up beliefs about how much water we need. We see people carrying around gallons of water. We are always told water … Continue readingHow much water should you drink in a day?

What does that word on my ingredient label mean? Is it bad or good?

By nicoleromanella – Posted on February 26, 2019February 26, 2019

I used to think that all words I didn’t know on an ingredient label were bad. Then I started learning that many of them are actually really big words and chemical names for very common things. Here’s a simple key … Continue readingWhat does that word on my ingredient label mean? Is it bad or good?

Vitamin B3: Building a case for peanut butter.

By nicoleromanella – Posted on February 5, 2019February 5, 2019

Ah, is there anything better than peanut butter? In my mind, no. I love it and even though I feel like it’s been pushed to the side over the years as other nut butters have burst onto the scene, I … Continue readingVitamin B3: Building a case for peanut butter.

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    I gave up Starbucks for 40 Days & Here's what happened...
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    I tried on 67 pairs of whites jeans & here are my picks!
  • I tried intermittent fasting for 10 days...here's what happened!
    I tried intermittent fasting for 10 days...here's what happened!
  • Vitamin B3: Building a case for peanut butter.
    Vitamin B3: Building a case for peanut butter.
  • Biotin: The Nutrient for better skin and nails?
    Biotin: The Nutrient for better skin and nails?

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