I'll start my diet Monday
DAY 1: Marie Kondo and her methods for tidying up are sweeping the nation. It seems like everyone is talking about her and implementing her advice into their lives. On Saturday morning my husband and I started tidying up our … Continue readingUse the Marie Kondo Method on your diet!
Yesterday was Superbowl Sunday. Frankly, there is nothing I love more then sitting on the couch in leggings and an oversized football shirt eating chips and salsa and watching a game. This morning, as I was driving to work, I … Continue readingYou failed yet another diet? So what now?
As many of my loyal readers know, I like to treat myself as a human science experiment to get answers to burning questions I have. And when it comes to the scale, I will do anything to take the emotional … Continue readingI finally found the PERFECT SCALE!
For so many years, My New Year’s Resolutions set me up for failure before the clock struck midnight. That’s because they always fueled my all or nothing mentality. “Starting January 1, I’m never eating a carb again.” or “Starting January … Continue readingI’m leading the Anti-NY Resolution Movement and want you to join me!
I’ve read a lot about intermittent fasting. I always kind of viewed it as a fad diet. Plus I never thought I’d be successful. But then in my master’s degree nutrition studies I came across some compelling studies in favor … Continue readingI tried intermittent fasting for 10 days…here’s what happened!
Let me go on record saying that one of the greatest things to happen in my adult life so far has been the resurgence of leggings. When they became on trend again, the world changed for the better. They are … Continue readingI tried on 18 pairs of leggings from 11 different stores…Here’s what happened..
