Ingredients:
- 1 8 ounce 2% plain greek yogurt
- 2 Big TBSP Peanut Butter
- 1 TBSP. Honey
- 1/2 tsp. Cinnamon
Directions:
- Mix all ingredients together
- Serve with celery, apples or cinnamon pita chips
Category: Cooking
Ingredients:
- 1 can of chick peas
- 1/4 packet low sodium taco seasoning
Directions:
- Rinse and drain chick peas
- Remove shells
- Toss chick peas with taco seasoning
- Spread onto a cookie sheet
- Bake at 400 degrees for 30-40 minutes
- Lower to 250 for 10 more minutes or until crunchy
Ingredients:
- 4 Cups Cooked Quinoa
- 1 Cup Raisins
- 1/2 Cup Small Apples Chunks
- 1/2 Slivered Almonds
Directions:
- Cook Quinoa (1 cup dry quinoa to 2 cups of water)
- Add all ingredients
- Chill Salad
- Serve
(Thanks Ali P.!)
- 3 cups organic rolled oats
- 2-3 cups nuts – I used a combination of walnuts, pecans & pepitas
- I had chia and flaxseeds in my fridge – so I added about ½ cup of each. Throw in whatever nuts or seeds you want!
- Dash of sea salt
- 1/2 tbsp cinnamon
- 1/4 cup extra virgin coconut oil
- 1/3 cup honey
- 1 tsp. vanilla extract
- 1/2 cup dried berries added AFTER cooled– I used Trader Joe’s Golden Berry Blend
-Pre-heat oven to 325
-Mix oats, nuts, seeds, cinnamon & sea salt in large bowl
-In a small saucepan over medium low heat, warm the coconut oil, honey and vanilla
-Pour over dry ingredients & mix well
-Spread evenly onto a baking sheet (may take two batches) and bake for 25-30 minutes, stirring every 10 minutes, then every 3-5 minutes as you get closer to the end. It crisps up nicely but can easily burn, so keep an eye on it!
-Enjoy the amazing cinnamony coconutty scent that’s now filling your home
-Let cool & add berries
-Store in glass mason jars & eat mixed into yogurt… or by the handful
