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Monday Diet Tshirt Buy Now

Posted on October 12, 2017 Full size 480 × 344

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About Me!

I am an emotional eater. Food is my drug of choice. This is my journey of freedom from dieting. I blog to understand the emotional component of eating. Join me!

I gave up Starbucks for 40 Days & Here's what happened...
I weighed myself every hour for 16 hours... here’s what happened.
Results from my One Day Cleanse
Calling all Grazers! Why do we pick all day long and not eat a meal?!
Eat like crap this weekend?! Read this, you'll feel better. I promise.
Here's a weight loss blog post about FOMO.
How to Make 4 Ingredient Oatmeal Funfetti Cookies
Whole Wheat Oat Milk Pancakes.

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