Helping you navigate your complicated relationship with food, the scale & dieting
First, let me bust some major clothing myths that I believed for way too long… If you wear tighter clothes, you’ll be reminded to eat less. You should always keep smaller jeans within eye sight for motivation. Throw away all … Continue readingWeight Loss Closet Cleanout
If you are like me you have spent your whole life trying to find the perfect pair of jeans. Anyone who says jeans are comfortable, in my mind, can’t be trusted. I actually dread putting jeans on every morning. The … Continue readingI tried on the same size pair of jeans at every store in the mall…Here’s what happened!
