Helping you navigate your complicated relationship with food, the scale & dieting
I offered to bring sugar cookies to my daughter’s thanksgiving potluck. Instead of running out to Target, buying sugar cookie dough and getting them baked last minute on Tuesday night. I thought I’d try to make them ahead of time … Continue readingSimple Last Minute Sugar Cookies
I often talk about how I talk to myself constantly throughout the day. Its something that has become essential to me as I build a healthy relationship with food and my body. SO today I thought, why not post, and … Continue readingLet your mind help you lose weight.
Before becoming a mom the thing you hear most is, there is no love like the love you have for your child. Everyone talks about how much they love their child. I am no different, I love Penelope so much. … Continue readingWhy I am not telling you how much I love you on your first birthday
This past week I decided I wanted to wear a pair of jean shorts I had. A pair I assumed fit. Bad assumption, they didn’t fit. Frustrated, annoyed and horrified, I took them off, threw them on my bed and … Continue readingI don’t have time to be perfect.