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Welcome to mondaydieter.com! If you have been dieting your whole life, you’ve come to the right place.

Have you been starting a diet every Monday for the past 20 years? Can you confidently say you’ve tried every diet under the sun? You’re not alone.

As the founder of the blog, Monday Dieter, Two Time Emmy Winning television producer and certified nutritionist, Nicole O’Neal, vulnerably shares her daily struggles with emotional eating. On this site Nicole examines a life consumed by calories, quick fixes and fad diets. She reveals how she overcame her obsession with the scale and the size of her clothes. In the process, she deep dives into why diets don’t work and why they never worked for her despite all the years of trying.